Tai Chi
Join us in learning and practicing the art of Tai Chi at the Library, where you will be guided by instructor Morris Siegel*. Tai Chi is slow, gentle, and low-impact. Movements can be adapted for those needing a chair. No equipment required. Loose, comfortable clothing recommended. *Morris is a member of the Yang Family Tai […]
Speaker Jeff Zeiger: Holocaust Survivor Testimony
Jeff Zeiger’s family survived the Holocaust, and this presentation focuses on the horror his family experienced, how they survived hidden by a non-Jewish neighbor, and what happened afterward. Jeff has spoken to thousands of people over the past 11 years. His father, Shelley, spoke to tens of thousands more before he passed in 2012. In […]
Prepare to Care
No matter where you are in the journey of family caregiving, beginning to anticipate a need, helping coordinate, or taking care of someone full-time, this workshop can help make the process easier. During this session, an AARP representative will share a framework to help you make plans to care for friends, family members, or loved […]